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Movement Coaching: Deadlift, Squat, and Press 2-23-19

Held on Saturday, 2-23-19 from 8:00a-5:00p at The Kennett Area YMCA (101 Race Street Kennett Square, PA). Learn to perform, evaluate, and coach the deadlift (hinge), squat, and press movements. This 8-hour seminar will prepare you to program and coach for beginner to advanced students in one-on-one, small group, and large group[…]

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Integrated Breathing Strategies – 3-16-19

Course: Integrated Breathing Strategies taught and created by Dr. Arianne Missimer CEUs: Approved for 8 contact hours (CEUs) by ACE, NASM, and NSCA Date: Saturday, 3/16/19 8:00am – 5:00pm Location: The Movement Paradigm, 101 Manor Avenue, Downingtown, PA Description:As fitness professionals, we all know breathing and postural control can be[…]

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Welcome to Fit EDU

Fit E-D-U is a movement and fitness education company providing continuing education (for credit) for personal trainers, strength and conditioning coaches, group exercise instructors, physical therapists, and other fitness professionals. Our mission is to make fitness and rehabilitation professionals better at what they do by providing practical, hands-on seminars consistent with the latest methodologies and techniques in the field human movement.

Own or manage a fitness facility or personal training studio? Let us come to you! We will work with you to further the education of your staff in the comfort of your own facility and at no cost to your organization! 

Here’s what some recent participants had to say about our seminars:



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